I am not a preacher by nature, but then again, I can’t ignore the obvious.
The benefits of exercise and activity.
http://www.houmatoday.com/article/20131230/WIRE/131239978/1026/news01?Title=The-best-preventive-medicine-Exercise
I am not a preacher by nature, but then again, I can’t ignore the obvious.
The benefits of exercise and activity.
http://www.houmatoday.com/article/20131230/WIRE/131239978/1026/news01?Title=The-best-preventive-medicine-Exercise
here’s the big bonus that is not always pointed out–exercise is good for your emotional state–people with chronic anxiety and tension need some outlet–called exercise.
clears you head and makes for a better attitude–and it costs what???
We all vary as to our need for some exercise.
I be lazy, you be tense. Whatever.
John Dale Dunn MD JD Consultant Emergency Services/Peer Review Civilian Faculty, Emergency Medicine Residency Carl R. Darnall Army Med Center Fort Hood, Texas Medical Officer, Sheriff Bobby Grubbs Brown County, Texas 325 784 6697 (h) 642 5073 (c)
I was transferred to a desk job and needed exercise. Fortunately the building provided it. Elevators! We worked on the 5th floor and there were three elevators and not one of them worked, you had to take the stairs.