Experts advise taking those sodium intake recommendations with a grain of salt

Morton Satin wants you to eat your vegetables. He wants you to consume broccoli, carrots, cabbage – all the good-for-you greens, reds and yellows out there. But most importantly, he wants you to enjoy them so you will eat them every day. And that means you must add salt. Bring that salt shaker out of hiding and start enjoying your food again, is Satin’s advice.

Who is this maverick whose concepts on salt fly in the face of years of advice handed out by most all public health institutions? Continue reading Experts advise taking those sodium intake recommendations with a grain of salt