Pass the salt: Study finds average consumption safe for heart health

More evidence the public health nannies have been lying to us for decades.

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FLASHBACK: Fear of Margarine — The Trans Fat Myth

The FDA finally banned trans fats in processed foods yesterday. Here is my original 1999 takedown of the junk science behind the trans fat scare.

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Study: Researchers challenge claims that sugar industry shifted blame to fat

There was no ‘sugar conspiracy.’

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Claim: Drinking soda, fruit juice hurts memory

The junk science-fueled war against soda continues.

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Claim: Diet soda causes dementia

This is crazy. Really.

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Claim: Trans fat bans reducing heart attacks

Q: How do you know when trans fats researchers are lying?

A: They publish papers like this one.

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Fish oil-heart disease con exposed (again)

I featured the fish oil con in my 2001 book “Junk Science Judo: Self-Defense Against Health Scares and Scams.”

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Claim: Unhealthy diets linked to more than 400,000 cardiovascular deaths

Junk science kills. Not food.

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Claim: Sodium intake high, rising among people with high blood pressure

The dietary salt scare rolls on despite reality.

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Claim: Lack of fruits & vegetables causes millions of years of life to be lost

A BS claim.

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Claim: Soy food consumption linked to prolonged survival in some breast cancer patients

There is no such thing as magical food. Vegetarian breast cancer victim Linda McCartney is a case in point for this sort of junk science.

2nd December 1972: Paul McCartney and his wife Linda (1941 – 1998), who performed together as Wings after the break-up of the Beatles. (Photo by Evening Standard/Getty Images)

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Food nanny nonsense: Calorie restriction lets monkeys live long and prosper

Here’s the problem: “This new insight appears to be particularly important in primates and likely is translatable to humans.”

IMAGE: A 2009 IMAGE OF RHESUS MONKEYS IN A LANDMARK STUDY OF THE BENEFITS OF CALORIC RESTRICTION. THE THEN 27-YEAR-OLD MONKEY ON THE LEFT WAS GIVEN A DIET WITH FEWER CALORIES.

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