Another Food Myth Busted: Whole-fat milk consumption associated with leaner children

“The study’s findings differ from Health Canada, National Institutes of Health and American Academy of Pediatrics guidelines recommending two servings of low fat (one per cent or two per cent) milk for children over the age of two to reduce the risk of childhood obesity.” Continue reading Another Food Myth Busted: Whole-fat milk consumption associated with leaner children

Claim: Higher consumption of unsaturated fats linked with lower mortality

From the federally-funded perpetual junk science machine known as the Nurses Health Study. The feds are scrambling to keep the fat scare going with more bogus statistical claims. Continue reading Claim: Higher consumption of unsaturated fats linked with lower mortality

Revised UK ‘Eatwell Guide’ promotes industry wealth not public health, argues expert

“The emphasis on carbs is the result of dietary advice to restrict fat, but this was not based on the evidence, while the advice on carbs has never been tested.” Continue reading Revised UK ‘Eatwell Guide’ promotes industry wealth not public health, argues expert

Study: Sugar substitutes may cut calories, but no health benefits for individuals with obesity

“Our study shows that individuals with obesity who consume artificial sweeteners, particularly aspartame, may have worse glucose management than those who don’t take sugar substitutes.” Continue reading Study: Sugar substitutes may cut calories, but no health benefits for individuals with obesity