Revised UK ‘Eatwell Guide’ promotes industry wealth not public health, argues expert

“The emphasis on carbs is the result of dietary advice to restrict fat, but this was not based on the evidence, while the advice on carbs has never been tested.” Continue reading Revised UK ‘Eatwell Guide’ promotes industry wealth not public health, argues expert

Study: Sugar substitutes may cut calories, but no health benefits for individuals with obesity

“Our study shows that individuals with obesity who consume artificial sweeteners, particularly aspartame, may have worse glucose management than those who don’t take sugar substitutes.” Continue reading Study: Sugar substitutes may cut calories, but no health benefits for individuals with obesity

Eating too LITTLE salt may INCREASE your risk of a heart attack or stroke, claims controversial new research

Government “science” wrong? Shocking — NOT! Continue reading Eating too LITTLE salt may INCREASE your risk of a heart attack or stroke, claims controversial new research